Your host Danielle and your VIP guest Maranda Bower, Postpartum University, as they talk all about preparing for postpartum and why it's so important.
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The forgotten postpartum care
Traditional postpartum practices
Postpartum depression
The elements to postpartum care
Creating boundaries to protect the resting period
Mothers 'bouncing back'
Thriving within a community
Birth story from Melylah (01:00:38)

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50% off Prenatal Pregnancy Programme
www.danielle-catherine.com
Sponsor. Evolving Humans, Energy Healing Expert: https://evolvinghumans.com
Music Credits: Aleider Bernal Cordoba

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