This week we welcome Maddie Miles, a clinical herbalist and the host of the Peace Love Hormones podcast, as she shares her journey and expertise on menstrual cycle awareness.
Maddie begins by recounting her personal story, offering a heartfelt glimpse into her experiences and insights. We then delve into the significance of men understanding the menstrual cycle, exploring the profound impact it can have on relationships
Maddie sheds light on the intricate dance of hormones that shape a woman's cycle, providing valuable knowledge for listeners.
Discover Maddie's tea blend recommendations and insights into tinctures for menstruation, offering natural remedies to support women's health.
Tune in for an enriching conversation on nurturing menstrual cycle awareness and strengthening bonds.
00:04:41 Maddie's story
00:16:58 Why is it important for men to understand the menstrual cycle?
00:26:44 Menstrual cycle hormones
00:36:06 Tea blend for menstruation & tinctures
00:40:32 Supporting menstruation
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Connect with Maddie
Instagram @themaddiemiles
Tinctures
Podcast
www.peacelovehormones.com
Connect with Danielle
Podcast Instagram @depthsofmotherhood
Women's Circle @womenscircleonline
www.Danielle-Catherine.com
Depthsofmotherhood@protonmail.com
Sponsor: ⁠Evolving Humans⁠

*Information I share is through the lens of a mother, an adult nurse, a doula, a deep tissue masseuse, a yoga teacher, and a holistic health practitioner. None of the information I share is medical advice and it is purely for exploration purposes (phew am I covered now haha).





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