36 min listen
Finding The Confidence To Follow Your Own Path
FromSingle Minded
ratings:
Length:
47 minutes
Released:
Jun 29, 2023
Format:
Podcast episode
Description
Kate is a Confidence Coach and meditation teacher who helps women build self-belief to find their direction in life. We answer the following questions on today's episode: What is self-compassion? How does someone know if they're being too hard on themselves?How do you cultivate self-compassion? As part of your workshop, you talk about "real" confidence - how would you define this? How does ego differ from real confidence?You talk about confidence being more about "helping you make life choices that feel genuinely right for you" - how does someone define what their path is? What are the first steps for someone to live more in alignment with their values?Kate's website: https://totalbalance.com.au/Instagram: https://www.instagram.com/total_balance/Meditations: https://insighttimer.com/katejames
Released:
Jun 29, 2023
Format:
Podcast episode
Titles in the series (100)
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