2 min listen
Mental Health, Disordered Eating & Perfectionism with Emily Beal
FromShoulders Down
ratings:
Length:
40 minutes
Released:
Jan 1, 2024
Format:
Podcast episode
Description
In this episode, we are joined by nutrition student and wellness podcaster, Emily Beal of Energy with Emily and What I Didn’t Know. Together, we discuss:Emily’s journey from body neutrality to disordered eating to recoveryHow disordered eating can lead people into studying nutritionThe relationship between perfectionism, over-achieving & disordered eatingEmily’s journey with mental health, therapy & medicationLearning to be enoughMore from Emily:Hear Leah on Emily’s podcast, What I Didn’t KnowFollow Emily on Instagram @energy.with.emilyJoin Emily’s email listMore from Leah:Get access to The Mindset Matters Free Mini CourseApply to The Embodied Method, my 1:1 coaching programJoin my self-paced course, The ReturnSubscribe to my personal SubstackFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.Email me: Leah@leahkernrd.com
Released:
Jan 1, 2024
Format:
Podcast episode
Titles in the series (76)
Welcome to Shoulders Down Podcast! by Shoulders Down