73 min listen
How to Forget What’s ‘Flattering’ & Find Your Style with Dacy Gillespie
FromShoulders Down
ratings:
Length:
49 minutes
Released:
May 13, 2024
Format:
Podcast episode
Description
This week, I’m joined by Dacy Gillespie, a weight-inclusive, anti-diet personal stylist. She helps her clients make a mindset shift from thinking they need to wear what's flattering to unapologetically taking up space in the world.Together, we discuss:Mindful shopping and minimalismHow to shop intentionallyThe cultural implications of the word “flattering”Cultivating personal style vs. wearing clothes to look thinnerReframing our thoughts around body changes as we age ? If you enjoy this episode, make sure you RSVP for the FREE Anti-Diet Summer Support Panel I’m hosting with Dacy on June 6th! More from Dacy:Subscribe to Dacy’s newsletter, UnflatteringThe Mindful Closet websiteThe Making Space group programDacy’s InstagramMore from Leah:Get access to The Mindset Matters Free Mini CourseApply to The Embodied Method, my 1:1 coaching programJoin my self-paced course, The ReturnSubscribe to my personal SubstackFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.Send me a voice messageEmail me: Leah@leahkernrd.com
Released:
May 13, 2024
Format:
Podcast episode
Titles in the series (78)
From Competitive Gymnast to Intuitive Eating Dietitian and Chef with Sam Blumenthal by Shoulders Down