Big, huge, arms wide open welcome to Dacy Gillespie of The Mindful Closet! Today we're chatting about all things clothes, style, and why it's so damn hard to feel okay about how your body looks in clothing. WHY?!?!
In this episode:

the thing you HAVE to do before you can begin to feel good in your clothes
finding your style NOW
reconnecting with PLAY
asking the question: is it really great style? Or just thinness?
an exercise that'll help you release harsh judgement and figure out if you like the clothes on your body
What's the LEAST you can do and still get the benefit?
The take-out food that's 100% part of Dacy's healthy-ish plan

Grab your Healthy-ish Starter Guide HERE: https://www.foodfreedombodylove.com/healthyishstarterguide
Find Dacy here: https://www.instagram.com/mindfulcloset/

---

Send in a voice message: https://anchor.fm/foodfreedombodylove/message