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Is TikTok Wrecking Your Body Image & Self-Esteem? with Lizzy Pope, PhD, RD

Is TikTok Wrecking Your Body Image & Self-Esteem? with Lizzy Pope, PhD, RD

FromShoulders Down


Is TikTok Wrecking Your Body Image & Self-Esteem? with Lizzy Pope, PhD, RD

FromShoulders Down

ratings:
Length:
52 minutes
Released:
Apr 22, 2024
Format:
Podcast episode

Description

In this week’s episode I’m joined by return guest Lizzy Pope, a professor and director of the undergraduate dietetics program at the University of Vermont. Lizzy is also a certified intuitive eating counselor and her research focuses on weight-inclusive nutrition education and manifestations of diet culture in social media.Together, we discuss:How weight inclusivity & the rise of Ozempic have impacted dieteticsThe glorification of weight loss on TikTokThe lack of expert voices providing nutrition contentHow TikTok videos perpetuate thin privilege and racismThe challenges of learning and teaching weight inclusivity Mentioned in the episode:Listen to Lizzy’s previous episode More from Lizzy:Learn more about Lizzy’s work at UVMCheck out her TikTok weight-normative messaging research More from Leah:Get access to The Mindset Matters Free Mini CourseApply to The Embodied Method, my 1:1 coaching programJoin my self-paced course, The ReturnSubscribe to my personal SubstackFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.Send me a voice messageEmail me: Leah@leahkernrd.comWish there was a way to enjoy getting high without the unwanted side effects of out-of-control eating? Use the code PODCAST for $15 off my Cannabis & Intuitive Eating Workshop, happening on April 18th.
Released:
Apr 22, 2024
Format:
Podcast episode

Titles in the series (76)

When you live in the diet mindset, you spend much of your time living in your head- constantly tallying, dwelling, and stressing over your food and lifestyle choices. When you become an intuitive eater, you learn to drop into your body and start living shoulders down. The territory below your shoulders contains your innate wisdom and power. Shoulders Down is a podcast designed to teach you how to harness your intuition to govern not just how you eat but also how you live. Shoulders Down Podcast is hosted by Anti-Diet Dietitian and Certified Intuitive Eating Counselor, Leah Kern, who works with clients to heal their relationships with food in her private practice, Leah Kern Nutrition. Disclaimer: All content in this podcast is for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.