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Intuitive Eating in the Media with Sam Previte of Find Food Freedom

Intuitive Eating in the Media with Sam Previte of Find Food Freedom

FromShoulders Down


Intuitive Eating in the Media with Sam Previte of Find Food Freedom

FromShoulders Down

ratings:
Length:
53 minutes
Released:
Oct 24, 2023
Format:
Podcast episode

Description

In this episode, we are joined by fellow anti-diet dietitian and Certified Intuitive Eating Counselor, Sam Previte of Find Food Freedom. In this episode, we discuss:Sam's story with her relationship with food and bodySam's journey from being a "fence straddler" to becoming a full on Intuitive Eating RDHow Sam approaches sharing the Intuitive Eating message with large TV audiencesThe aspect of IE that has been on Sam's heart as of recently Sam's biggest diet culture pet peeveVisit Sam's website to learn more about her work.Connect with Sam on social media @find.food.freedomApply to The Embodied Method, my 1:1 coaching programJoin my self-paced course, The ReturnSubscribe to my personal SubstackFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered  straight from my heart  to your inbox each week.Email me: Leah@leahkernrd.com
Released:
Oct 24, 2023
Format:
Podcast episode

Titles in the series (76)

When you live in the diet mindset, you spend much of your time living in your head- constantly tallying, dwelling, and stressing over your food and lifestyle choices. When you become an intuitive eater, you learn to drop into your body and start living shoulders down. The territory below your shoulders contains your innate wisdom and power. Shoulders Down is a podcast designed to teach you how to harness your intuition to govern not just how you eat but also how you live. Shoulders Down Podcast is hosted by Anti-Diet Dietitian and Certified Intuitive Eating Counselor, Leah Kern, who works with clients to heal their relationships with food in her private practice, Leah Kern Nutrition. Disclaimer: All content in this podcast is for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.