Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Bro Science and Diet Culture in the Male Community with Chris Irish

Bro Science and Diet Culture in the Male Community with Chris Irish

FromShoulders Down


Bro Science and Diet Culture in the Male Community with Chris Irish

FromShoulders Down

ratings:
Length:
102 minutes
Released:
May 31, 2022
Format:
Podcast episode

Description

This week we are joined by Chris Irish, a fellow anti-diet dietitian. In this episode, we discuss:Chris’s story with his relationship with food and bodyChris’s unlikely journey into the dietetics career pathHow studying to become a dietitian changed Chris’s relationship with foodCommon “bro science” myths and the danger of taking advice from  other people's anecdotal experiences Why so many men are obsessed with proteinThe unique ways in which body image struggles manifest amongst the male community  and how Chris helps clients through these strugglesWhy college creates the “perfect storm” for disordered eating behaviors  Before diving into this week's guest interview, I answer a listener question on how to navigate diet culture comments coming from loved ones. Click here to download the FREE resource I mention while answering the listener question.Connect with Chris on Instagram @chris.irish.rdInquire about Chris's services hereSubmit your question(s) here for chance to have it answered on an upcoming podcast episodeFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered to your inbox each week.
Released:
May 31, 2022
Format:
Podcast episode

Titles in the series (74)

When you live in the diet mindset, you spend much of your time living in your head- constantly tallying, dwelling, and stressing over your food and lifestyle choices. When you become an intuitive eater, you learn to drop into your body and start living shoulders down. The territory below your shoulders contains your innate wisdom and power. Shoulders Down is a podcast designed to teach you how to harness your intuition to govern not just how you eat but also how you live. Shoulders Down Podcast is hosted by Anti-Diet Dietitian and Certified Intuitive Eating Counselor, Leah Kern, who works with clients to heal their relationships with food in her private practice, Leah Kern Nutrition. Disclaimer: All content in this podcast is for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.