Chris Kresser is one of the most respected clinicians and educators in the fields of Functional Medicine and ancestral health and one of Ben’s go-to’s for all things nutrition. He joins us this week to talk about nutrient density, feeding kids, gut health, and a bunch more. EXPECT TO LEARN: ? The reasons Chris says eating a clean diet isn’t enough anymore ? Why our microbiome is so important to our overall health ? The various ways you can get a sense of your own gut health ? The benefits of organ meats ? Some bad news about chicken Learn more about Chris here. Big thanks to our sponsors this week: Miracle Made | BlueChew GET A QUESTION IN THE QUEUE:  Send Patrick a DM with your Five Factors questions! ABOUT US:  ? Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram. ? Patrick Cummings is a long-time CrossFitter and podcaster. Find him on Instagram.