47 min listen
179: Epidemic of Nutrient Deficiencies, The Most Nutritious Foods, What’s for Dinner with Dr. Chris Kresser
179: Epidemic of Nutrient Deficiencies, The Most Nutritious Foods, What’s for Dinner with Dr. Chris Kresser
ratings:
Length:
62 minutes
Released:
Apr 11, 2023
Format:
Podcast episode
Description
Chris Kresser discusses the epidemic of nutrient deficiency and why nutrient deficiencies exist even in developed countries. We cover the most nutrient dense foods and why the form of nutrients are critical for absorption. Chris tells us why he believes it’s nearly impossible for vegans to obtain the nutrients needed to support optimal health. We discuss why individuals that are taking multivitamins still aren’t getting the adequate nutrients needed. Other topics discussed on this episode:
Why nutrient deficiencies are linked to chronic disease
Most nutritious foods
Form of nutrients
Testing flaws in nutrient status
Most common nutrient deficiencies
What’s for dinner in the Kresser household
Free ebook!- https://chriskresser.com/nutrient-deficiency/https://chriskresser.com/Follow @healthinstitute on Instagram!www.instagram.com/healthinstitute Join The Health Institute Newsletter!www.thehealthinstitute.com/wellness-weekly
Why nutrient deficiencies are linked to chronic disease
Most nutritious foods
Form of nutrients
Testing flaws in nutrient status
Most common nutrient deficiencies
What’s for dinner in the Kresser household
Free ebook!- https://chriskresser.com/nutrient-deficiency/https://chriskresser.com/Follow @healthinstitute on Instagram!www.instagram.com/healthinstitute Join The Health Institute Newsletter!www.thehealthinstitute.com/wellness-weekly
Released:
Apr 11, 2023
Format:
Podcast episode
Titles in the series (100)
21. Dr. Amy Myers: Healing Candida Overgrowth and SIBO: Dr. Josh Axe is joined by Dr. Amy Myers this week to discuss her experience reversing an autoimmune condition and how she’s helped thousands of patients heal from Candida overgrowth, SIBO, leaky gut and other autoimmune conditions. Dr. Amy shares her... by Ancient Health Podcast