51 min listen
19. Kelly LeVeque: Creating a Healthy Relationship With Food
19. Kelly LeVeque: Creating a Healthy Relationship With Food
ratings:
Length:
44 minutes
Released:
Apr 21, 2020
Format:
Podcast episode
Description
Celebrity nutritionist and best-selling author Kelly LeVeque joins Dr. Axe today to discuss diet and lifestyle changes to balance blood sugar, regulate hormones, and develop a healthy mindset. Kelly shares the Fab Four nutrients that we should be getting in our diets every day and her secrets for glowing skin. Plus, Kelly and Dr. Axe debunk myths about cooking oils and healthy snacks.
Released:
Apr 21, 2020
Format:
Podcast episode
Titles in the series (100)
11. Dr. David Perlmutter: How Lifestyle Impacts Your Decision Making Ability: On this week’s episode, Dr. Axe is joined by NYT Best-Selling author Dr. David Perlmutter. Dr. Perlmutter discusses the impact of inflammation on cognitive function, the downstream effects of technology and the significance of sleep. by Ancient Health Podcast