42 min listen
33. Valerie Agyeman: Encouraging Diversity and Empowering Women in Health & Wellness
33. Valerie Agyeman: Encouraging Diversity and Empowering Women in Health & Wellness
ratings:
Length:
36 minutes
Released:
Jul 28, 2020
Format:
Podcast episode
Description
This week Dr. Axe is joined by dietitian and women’s health expert, Valerie Agyeman. Valerie shares her experience overcoming struggles with body image and how she learned to love her body and change her relationship with food. She explains the five tips she abides by for physical and emotional wellbeing and she and Dr. Axe discuss the importance of mental health. Plus, she shares how she is empowering fellow black women to change the health and wellness industry.
Released:
Jul 28, 2020
Format:
Podcast episode
Titles in the series (100)
10. Essential Oils Benefits, Uses, and History: Join Dr. Axe as he explores the history and usage of essential oils throughout ancient and modern medicine. Tune in to learn about how essential oils are among the oldest forms of medicine, which essential oils are most beneficial for different health... by Ancient Health Podcast