41 min listen
Working with your body, finding courage and celery juice with Hazel Wallace
Working with your body, finding courage and celery juice with Hazel Wallace
ratings:
Length:
50 minutes
Released:
Aug 30, 2022
Format:
Podcast episode
Description
I’m joined by Dr Hazel Wallace, medical doctor, registered nutritionist (ANutr), best-selling author and founder of The Food Medic. Hazel is currently leading the conversation on making women’s health count within medicine and healthcare.
We discuss:
The power of understanding your body and cycle
How hormones influence mood, digestion, and sleep
How to work with your body to improve your health
Gender inequality in biomedical research and healthcare
Why mental health and mood changes are more than just biology
Finding the courage to pivot professionally and personally
Each week I unpack a wellness trend with GP Gemma Newman. This week on Fact or Fad we’re looking at celery juice. Does the research back the ‘healing elixir’ claims?
More about Hazel:
‘The Female Factor’ https://www.amazon.co.uk/Female-Factor-Making-womens-health/dp/1529382866
Learn more about your ad choices. Visit megaphone.fm/adchoices
We discuss:
The power of understanding your body and cycle
How hormones influence mood, digestion, and sleep
How to work with your body to improve your health
Gender inequality in biomedical research and healthcare
Why mental health and mood changes are more than just biology
Finding the courage to pivot professionally and personally
Each week I unpack a wellness trend with GP Gemma Newman. This week on Fact or Fad we’re looking at celery juice. Does the research back the ‘healing elixir’ claims?
More about Hazel:
‘The Female Factor’ https://www.amazon.co.uk/Female-Factor-Making-womens-health/dp/1529382866
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Aug 30, 2022
Format:
Podcast episode
Titles in the series (100)
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