40 min listen
Turning Adversity into Opportunity
ratings:
Length:
34 minutes
Released:
Mar 19, 2019
Format:
Podcast episode
Description
In this powerful final episode of season two, Ella and Matt talk to Nicole, founder of Self Care Co, about her powerful journey of self-discovery from crippling anxiety, panic attacks and moments of such darkness that there seemed to be no way forward, to a hobby that created a sense of stability and then became a thriving new business. We’re blown away by the power of internal transformation seen here as we learn the value of celebrating kindness and unconditional love for those around us, and how one kind act from a stranger saved Nicole’s life and instigated her Be Kind movement.
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Released:
Mar 19, 2019
Format:
Podcast episode
Titles in the series (100)
Lifestyle Medicine: We hear from Dr Hazel Wallace, a doctor, personal trainer and campaigner for a holistic approach to our health. She talks about what prompted her to become a doctor, how to create a more holistic approach to medicine, how she's crafted a life tota... by Wellness with Ella