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25. Dr. Anna Cabeca: Balancing Stress Hormones with Superfoods and Mindfulness Practices

25. Dr. Anna Cabeca: Balancing Stress Hormones with Superfoods and Mindfulness Practices

FromAncient Health Podcast


25. Dr. Anna Cabeca: Balancing Stress Hormones with Superfoods and Mindfulness Practices

FromAncient Health Podcast

ratings:
Length:
31 minutes
Released:
Jun 2, 2020
Format:
Podcast episode

Description

This week Dr. Axe is joined by doctor of integrative and regenerative medicine and best-selling author, Dr. Anna Cabeca. Dr. Cabeca shares her expertise on the different stress hormones that could be causing imbalances in our bodies. She also shares her approach to the keto diet with an emphasis on leafy greens, superfood supplements, and factors that go beyond what you are eating.
Released:
Jun 2, 2020
Format:
Podcast episode

Titles in the series (100)

Join Dr. Chris Motley, Courtney Bursich, and Dr. Josh Axe as they explore nutrition, natural health, fitness, and more with renowned special guests in the health and wellness industry on the Ancient Health Podcast. Tune in every Tuesday for new episodes and make sure to subscribe and leave a review!