42 min listen
EP 196 Are There Steps That Your Missing In Optimizing Your Fertility Nutrition? | Katie Dewhurst
EP 196 Are There Steps That Your Missing In Optimizing Your Fertility Nutrition? | Katie Dewhurst
ratings:
Length:
43 minutes
Released:
Aug 23, 2022
Format:
Podcast episode
Description
Katie started out as a nutritionist and also studied functional medicine, specializing in female health & nutrition. In 2016, she founded Hello Balance, a health and wellness company that helps millennial women optimize their health through food. In 2021, the company expanded into fertility and pregnancy nutrition. Katie’s Prenatal program has been recommended by celebrity physician Dr. Mark Hyman, Bossbabe, and Girlboss. Katie is also an expert in managing blood sugar spikes and she has written an actionable nutritional guide and cookbook, The Hello Balance Guide & Cookbook, which has 95+ blood sugar balancing recipes, 5 key fat burning tips, meal building formulas, tips to naturally balance your hormones, intermittent fasting tips and much more, to help women live their best healthy life. Her health coaching approach is based on the latest science and research and is NOT about restriction, diets, or rigid lifestyles but about eating more of the right foods (which don't have to be boring!) to heal and balance the body from the inside out. https://www.hellobalance.co/ https://courses.hellobalance.co/ https://www.instagram.com/hellobabynutrition For more information about Michelle, visit www.michelleoravitz.com The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/ Instagram: @thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/
Released:
Aug 23, 2022
Format:
Podcast episode
Titles in the series (100)
EP 13 “It’s Freezing Out There” Writer and Actress Pepper Binkley: Pepper is a performer, writer and director who has worked extensively in film, television, theater, and commercials. As a storyteller she loves working collaboratively and experimenting with styles and genres. “It’s Freezing Out There” is her... by The Wholesome Fertility Podcast