50 min listen
35. Dr. Jack Wolfson: Saturated Fat for Heart Health and Choosing a Paleo Lifestyle Over Pills & Procedures
35. Dr. Jack Wolfson: Saturated Fat for Heart Health and Choosing a Paleo Lifestyle Over Pills & Procedures
ratings:
Length:
33 minutes
Released:
Aug 11, 2020
Format:
Podcast episode
Description
The Paleo Cardiologist, Dr. Jack Wolfson, joins the show today to debunk myths about saturated fat and its impact on heart health. He talks about which fats are important to include in your diet for optimal levels of HGL and LGL and how he discovered a paleo lifestyle through recognizing flaws in modern medicine. Plus, he and Dr. Axe recommend their top supplements.
Released:
Aug 11, 2020
Format:
Podcast episode
Titles in the series (100)
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