44 min listen
37. Robb Wolf: Why Calories Don’t Matter, Circadian Biology, and Regenerative Farming
37. Robb Wolf: Why Calories Don’t Matter, Circadian Biology, and Regenerative Farming
ratings:
Length:
43 minutes
Released:
Aug 25, 2020
Format:
Podcast episode
Description
Paleo expert and New York Times Best-Selling Author, Robb Wolf, joins the show today to share his expertise on the paleo diet and how his research in biochemistry has impacted the way we look at the calories we consume. Robb and Dr. Axe talk about the importance of sleep and mindset for regulating appetite and how circadian biology is becoming increasingly significant.
Released:
Aug 25, 2020
Format:
Podcast episode
Titles in the series (100)
19. Kelly LeVeque: Creating a Healthy Relationship With Food: Celebrity nutritionist and best-selling author Kelly LeVeque joins Dr. Axe today to discuss diet and lifestyle changes to balance blood sugar, regulate hormones, and develop a healthy mindset. Kelly shares the Fab Four nutrients that we should be... by Ancient Health Podcast