41 min listen
36. Dr. Uma Naidoo: Improving Your Mood With Food
36. Dr. Uma Naidoo: Improving Your Mood With Food
ratings:
Length:
38 minutes
Released:
Aug 18, 2020
Format:
Podcast episode
Description
Dr. Uma Naidoo joins the show today to share her medical research on depression, anxiety, OCD, and a variety of other mood disorders. She and Dr. Axe discuss how she was driven to use foods, herbs, and spices as medicine and how going to culinary school has benefitted her medical practice. Tune into hear about the herbs and spices she recommends incorporating into your daily routine for improved mental health.
Released:
Aug 18, 2020
Format:
Podcast episode
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