34 min listen
Donna Interviews Dr. Uma Naidoo: Find out how much food affects mood
Donna Interviews Dr. Uma Naidoo: Find out how much food affects mood
ratings:
Length:
38 minutes
Released:
Aug 28, 2020
Format:
Podcast episode
Description
Donna and Dr. Naidoo discuss how food impacts us and dive into her book where she shows ways in which food contributes to our mental health and how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues – from ADHD to anxiety, depression, OCD, and more!
Released:
Aug 28, 2020
Format:
Podcast episode
Titles in the series (68)
Episode 1: Part-time Paleo with Leanne Ely: New York Times best-selling author Leanne Ely discusses her new book Part-time Paleo. Is paleo right for you? Find out as we explore the benefits and how to adapt the diet to fit your lifestyle. by Body Ecology Living