34 min listen
How to Exercise the Right Way for Hormone Balance, Inch Loss and More!
How to Exercise the Right Way for Hormone Balance, Inch Loss and More!
ratings:
Length:
67 minutes
Released:
Oct 12, 2015
Format:
Podcast episode
Description
Certified T-Tapp Trainer, Linda Osmond discusses how the T-Tapp Method can improve the function of the lymphatic system and help you lose inches, improve digestion and balance your hormones.
Released:
Oct 12, 2015
Format:
Podcast episode
Titles in the series (68)
Episode 1: Part-time Paleo with Leanne Ely: New York Times best-selling author Leanne Ely discusses her new book Part-time Paleo. Is paleo right for you? Find out as we explore the benefits and how to adapt the diet to fit your lifestyle. by Body Ecology Living