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143. All Things Body Image: Set Point Weight, Body Grief and More with Bri Campos

143. All Things Body Image: Set Point Weight, Body Grief and More with Bri Campos

FromFree Method Podcast


143. All Things Body Image: Set Point Weight, Body Grief and More with Bri Campos

FromFree Method Podcast

ratings:
Length:
40 minutes
Released:
Nov 14, 2023
Format:
Podcast episode

Description

Joining the show today is the incredible Brianna Campos, a licensed mental health counselor and business coach. Bri is the founder of Body Image With Bri, she’s passionate about all things body image and practices through the lenses of Health at Every Size® and Intuitive Eating.   During our empowering conversation, we dive deep into the topic of body image and weight bias within healthcare. Bri sheds light on the unintentional biases that providers may carry and the concept of "set point weight".  We touch upon the challenges faced by dietitians in relation to fat phobia and unhealthy beliefs ingrained in their education. Bri also emphasizes the importance of compassion and harm reduction in healthcare, highlighting the need to learn from individuals with lived experiences.   In today’s episode, you will hear: Provider bias and weight bias in healthcare Solutions for experiencing body grief How to foster love and compassion towards your body What is the set point weight concept and its potential impact   Connect with Bri: IG: @bodyimagewithbri Website: https://bodyimagewithbri.mykajabi.com/link-in-bio   Connect with Dylan: Website: www.freemethodnutrition.com IG: www.instagram.com/dylanmurphy Schedule a free call: freemethodnutrition.com/freecall
Released:
Nov 14, 2023
Format:
Podcast episode

Titles in the series (100)

What would your life look like if you felt confident in your body and health habits? We believe that confidence is possible for all people! Join us each week on the FREE Method Podcast, as Registered Dietitian Dylan Murphy shares insightful tips and hosts meaningful conversations on topics such as intuitive eating, realistic motherhood, body image, wellness and so much more. Subscribe for a new episode each week and head to freemethodnutrition.com to learn more.