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    065. How to Ditch Diet Mentality and Keep Culture Alive with Dalina Soto

    065. How to Ditch Diet Mentality and Keep Culture Alive with Dalina Soto

    FromFree Method Podcast

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    065. How to Ditch Diet Mentality and Keep Culture Alive with Dalina Soto

    FromFree Method Podcast

    ratings:
    Length:
    23 minutes
    Released:
    Aug 10, 2021
    Format:
    Podcast episode

    Description

    In today’s episode, Dylan sits down with Dalina Soto MA, RD, LDN,  a Spanish-speaking registered dietitian. Dalina works as one of the few Spanish-speaking RDs in the Philadelphia area and virtually across the country, teaching her clients how to ditch the diet mentality and keep their culture alive. Connect with Dalina on IG @your.latina.nutritionist Chula Club Membership: https://yourlatinanutritionist.com/chula-club-membership  LINKS: Spring/Summer Recipe Book FREE Method Nutrition on Instagram Dylan on Instagram Work with our team  
    Released:
    Aug 10, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    What would your life look like if you felt confident in your body and health habits? We believe that confidence is possible for all people! Join us each week on the FREE Method Podcast, as Registered Dietitian Dylan Murphy shares insightful tips and hosts meaningful conversations on topics such as intuitive eating, realistic motherhood, body image, wellness and so much more. Subscribe for a new episode each week and head to freemethodnutrition.com to learn more.