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    012: Saying Goodbye to Clothing That No Longer Serves Its Purpose with Christyna Johnson, MS, RD, LDN

    012: Saying Goodbye to Clothing That No Longer Serves Its Purpose with Christyna Johnson, MS, RD, LDN

    FromFree Method Podcast

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    012: Saying Goodbye to Clothing That No Longer Serves Its Purpose with Christyna Johnson, MS, RD, LDN

    FromFree Method Podcast

    ratings:
    Length:
    44 minutes
    Released:
    Jul 28, 2020
    Format:
    Podcast episode

    Description

    In today’s episode, Dylan sits down with Anti-Diet Dietitian, Christyna Johnson to discuss the role that clothing can play in your recovery journey. She shares with us her tips for navigating the process of letting go of old clothes, the privilege that comes with shopping for new clothes and how we can separate our clothing size from our worth. Free Guide: Food Freedom Handbook Apply for our next group coaching cohort  Follow Christyna on Instagram Follow Free Method Nutrition on Instagram
    Released:
    Jul 28, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    What would your life look like if you felt confident in your body and health habits? We believe that confidence is possible for all people! Join us each week on the FREE Method Podcast, as Registered Dietitian Dylan Murphy shares insightful tips and hosts meaningful conversations on topics such as intuitive eating, realistic motherhood, body image, wellness and so much more. Subscribe for a new episode each week and head to freemethodnutrition.com to learn more.