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054. Combating Diet Culture and Promoting Intuitive Exercise in the Fitness Industry with JoAnna Lopez

054. Combating Diet Culture and Promoting Intuitive Exercise in the Fitness Industry with JoAnna Lopez

FromFree Method Podcast


054. Combating Diet Culture and Promoting Intuitive Exercise in the Fitness Industry with JoAnna Lopez

FromFree Method Podcast

ratings:
Length:
47 minutes
Released:
May 18, 2021
Format:
Podcast episode

Description

In today’s episode, Dylan sits down with JoAnna Lopez, a certified trainer for 6 years who has worked with a wide range of clients with various backgrounds. She encourages her clients to focus on safe movement, building strength/independence, and intuitive eating. She now works with a few people in the music industry here in Nashville which keeps conversations so fun,  and she loves how all of her clients have great stories to tell. All of her clients have been so supportive this past year, too and she is so grateful. She loves to hike, play with her rescue dog, Pim, travel (when it's safe), go to metal concerts with her bf (when it's ok to), adores bubble tea, and she loves to try/cook new foods. Connect with Joanna on IG @dawnofthedead_lifts.   LINKS: Grab our Spring/Summer Recipe Book Apply to work with our team Dylan's IG FMN IG  
Released:
May 18, 2021
Format:
Podcast episode

Titles in the series (100)

What would your life look like if you felt confident in your body and health habits? We believe that confidence is possible for all people! Join us each week on the FREE Method Podcast, as Registered Dietitian Dylan Murphy shares insightful tips and hosts meaningful conversations on topics such as intuitive eating, realistic motherhood, body image, wellness and so much more. Subscribe for a new episode each week and head to freemethodnutrition.com to learn more.