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130. What Does a Non-Diet Approach to Health Look Like?

130. What Does a Non-Diet Approach to Health Look Like?

FromFree Method Podcast


130. What Does a Non-Diet Approach to Health Look Like?

FromFree Method Podcast

ratings:
Length:
22 minutes
Released:
Mar 28, 2023
Format:
Podcast episode

Description

Today I am joined by Adrien Paczosa, a registered dietician as well as a certified eating disorder specialist. Adrien is the founder and Chief Clinical Officer of Nourish, a nationwide, virtual-first nutrition group focused on addressing patients' relationship with food from a weight-inclusive approach to care. Adrien shares about the benefits of seeing patients virtually, the importance of defining health means for each individual, serving patients who are struggling or who have disordered eating, and improving health from a non-diet perspective.   Tune in to hear: Nourish’s impact on the healthcare industry Virtual clients vs. physical clients Defining health based on you as an individual The importance of collaborating with the client and their healthcare team Adrien’s practical advice on how to improve your health   Learn more about Nourish: https://www.usenourish.com Instagram: https://www.instagram.com/usenourish/ Facebook: https://www.facebook.com/usenourish/   LINKS: Free Call with Dylan Follow Dylan on IG Follow FMN on IG Download our free body image video series
Released:
Mar 28, 2023
Format:
Podcast episode

Titles in the series (100)

What would your life look like if you felt confident in your body and health habits? We believe that confidence is possible for all people! Join us each week on the FREE Method Podcast, as Registered Dietitian Dylan Murphy shares insightful tips and hosts meaningful conversations on topics such as intuitive eating, realistic motherhood, body image, wellness and so much more. Subscribe for a new episode each week and head to freemethodnutrition.com to learn more.