17 min listen
016: The Link Between OCD and Eating Disorders with Mimi Cole
016: The Link Between OCD and Eating Disorders with Mimi Cole
ratings:
Length:
35 minutes
Released:
Aug 25, 2020
Format:
Podcast episode
Description
In today’s episode, Dylan sits down with Mimi Cole. Mimi is a graduate student in Clinical Rehabilitation and Mental Health Counseling in North Carolina. Dylan and Mimi discuss OCD and the connection that is often seen with OCD in the treatment of eating disorders. Mimi helps to debunk the societal assumptions of OCD, why knowing your values is important in treating OCD and strategies to cope with OCD behaviors. Links: Follow Mimi on Instagram Mimi’s Website Free Guide: Food Freedom Handbook Follow Free Method Nutrition on Instagram
Released:
Aug 25, 2020
Format:
Podcast episode
Titles in the series (100)
005: Body Respect vs. Body Positive: In today’s episode, Dylan discusses the difference between body positive and body respect. She talks about how true healing in your body image journey can come when you are able to view your body with respect. You’ll learn how your body image can... by Free Method Podcast