17 min listen
027. The Truth About Gut Health, Digestion and Probiotics
027. The Truth About Gut Health, Digestion and Probiotics
ratings:
Length:
49 minutes
Released:
Nov 10, 2020
Format:
Podcast episode
Description
In today’s episode, Dylan sits down with Erin Judge, registered dietitian and health expert, passionate about helping women with IBS overcome their symptoms through nutrition and lifestyle coaching. Erin is a lover of plants, so her go-to taco combo is lentil walnut with mixed veggies, sharp cheddar cheese, and a spoonful of guac! Follow her on instagram at @erinjudge.rd or visit www.judgenutrition.com to learn more about her nutrition counseling services. Links: Free Method Nutrition IG Apply to work with our team Download our free food freedom guide
Released:
Nov 10, 2020
Format:
Podcast episode
Titles in the series (100)
005: Body Respect vs. Body Positive: In today’s episode, Dylan discusses the difference between body positive and body respect. She talks about how true healing in your body image journey can come when you are able to view your body with respect. You’ll learn how your body image can... by Free Method Podcast