17 min listen
048. How Biology, Psychology, and Emotions Impact Our Relationship with Food with Erica Drewry
048. How Biology, Psychology, and Emotions Impact Our Relationship with Food with Erica Drewry
ratings:
Length:
36 minutes
Released:
Apr 6, 2021
Format:
Podcast episode
Description
In today’s episode, Dylan sits down with Erica Drewry, a dietitian dedicated to teaching you how to think less about food and living more. Erica began nutrition counseling to help clients on a deeper level through understanding their relationship with food and how it impacts their minds and bodies. Feeling free and positive about food, inspired me to help others in this way. I started my private practice in 2011 founded on these ideals. After successfully helping thousands of clients, she wanted to connect with people in a new way. This past spring, she launched her online community. She lives in Columbus, Ohio with her fiance and dog in their mid-century dream home. It never gets old to eat foods she loves and have all the time in the world for things I care about, things like: concerts, dancing, writing, and any Italian food. Connect with Erica on IG at @alignednutrition Links: Learn More about the Free Method Academy Free Method Nutrition IG Apply to work with our team Download our free food freedom guide
Released:
Apr 6, 2021
Format:
Podcast episode
Titles in the series (100)
010: Navigating Emotional Eating: In today’s episode, Dylan talks about how to navigate emotional eating. She provides encouragement in that emotional eating is totally normal, but there is freedom found in knowing when food is the best tool for the job, and when something else may... by Free Method Podcast