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Danielle Daem: Understanding Sugar Addiction and Emotional Eating

Danielle Daem: Understanding Sugar Addiction and Emotional Eating

FromThe Kick Sugar Coach Podcast


Danielle Daem: Understanding Sugar Addiction and Emotional Eating

FromThe Kick Sugar Coach Podcast

ratings:
Length:
36 minutes
Released:
Jul 23, 2023
Format:
Podcast episode

Description

How often have you found yourself reaching for that sugary treat to comfort emotional turmoil? Our guest, Danielle Daem, is here to share her insights and experiences about sugar addiction and emotional eating. As a coach specializing in these areas, Danielle unravels the intriguing story of her accidental sugar detox while on a year-long trip to South America, highlighting how the road to recovery is seldom linear but always achievable.Confronting one's sugar addiction is just the tip of the iceberg. The real challenge often lies in addressing the psychological aspects of the issue – and that's where Danielle's expertise shines. She shares valuable insights about how our identities, beliefs, and deeply embedded emotions influence our relationship with food. She emphasizes the importance of self-love, setting boundaries, and understanding the root cause of our cravings. Danielle's story takes a turn as she opens up about her transformational journey. She recounts her time spent in an emotionally toxic environment, using food, wine, and Netflix as coping mechanisms. Danielle bravely shares how she found healthier alternatives, such as yoga, meditation, and nature, to handle stress and emotions without relying on sugar. Additionally, she talks about the power of shifting beliefs around food, cooking, and self-worth, and how this can lead to sustainable changes in our lives. As a young leader in health and wellness, Danielle oozes practical wisdom that will empower you on your journey towards a healthier lifestyle. Join us and be prepared to break free from the chains of sugar addiction and emotional eating.Join Danielle's 5-Day Sugar Freedom Embodiment Retreat:https://coach.danielledaem.com/retreat-registration-pageFlorence's courses & coaching programs can be found at:www.FlorenceChristophers.comConnect with Florence on:FACEBOOK | TWITTER | INSTAGRAM | YOUTUBE
Released:
Jul 23, 2023
Format:
Podcast episode

Titles in the series (67)

Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohydrates is not easy. Our podcast is here to arm you with the information and inspiration you need to unhook from sugar’s seductive grip and fall in love with (and leverage the healing power of) whole foods. Becoming a whole food man/ woman is not just awesome for you, it is awesome for our children and our planet. We are swimming in processed and addictive food garbage. It is time for humans to rise up, fight back, eat real food, and feel fabulous. And it is time for sugar addicts to find the freedom they are seeking and discover the benefits and blessings of walking the path of recovery.