Should You Quit Diets Forever?

FromHealth Discovered

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Should You Quit Diets Forever?

FromHealth Discovered

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Length:

32 minutes

Released:

Jan 2, 2019

Format:

Podcast episode

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Is weight loss one of your goals for the new year? Check out our conversation with nutritionist Christy Harrison, MPH, RD, CDN, author of the new book, Anti-Diet. She tells us why diet culture is toxic for so many people, what intuitive eating is (and isn't), and what the "health at every size" movement is all about. Plus, our tweak of the week will help you kick off 2020 with good health in mind.

Released:

Jan 2, 2019

Format:

Podcast episode

Titles in the series (100)

WebMD Chief Physician Editor Neha Pathak, MD, and Chief Medical Officer, John Whyte, MD, MPH, explore fascinating stories to find the unexpected things that help us understand our health.

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Should You Quit Diets Forever?

Should You Quit Diets Forever?

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Titles in the series (100)

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