Loneliness is as Dangerous as Smoking

FromHealth Discovered

Start listening View podcast show

Loneliness is as Dangerous as Smoking

FromHealth Discovered

ratings:

Length:

20 minutes

Released:

May 17, 2018

Format:

Podcast episode

Description

In this episode: sitting hurts your body and your brain; loneliness is being called a widespread public health problem; how one man lost 100 pounds; and tips to tap into your creative side.

Released:

May 17, 2018

Format:

Podcast episode

Titles in the series (100)

WebMD Chief Physician Editor Neha Pathak, MD, and Chief Medical Officer, John Whyte, MD, MPH, explore fascinating stories to find the unexpected things that help us understand our health.

Skip carousel

Good News in Women's Health, Micro-Me Time: This week, in our special Mother's Day episode: Positive developments in women's health, modeling healthy habits for kids, share-worthy advice from moms, cutting yourself some slack, and a tip for busy women everywhere. Discussed this week: by Health Discovered
19 min listen
Why Women Struggle to Get the Right Diagnosis; Signs You're Headed for Burnout: Tips to eat healthy all summer; WebMD news director Valarie Basheda on why women's health care falls short; who really needs travel vaccines; are you too busy for your own good; and how making time to worry may help relieve anxiety. Read... by Health Discovered
17 min listen
Warning Signs of Heat Stroke; 5 Summer Health Myths Busted: Dr. Michael Smith on how to protect yourself from heat stroke; summer health myths that might surprise you; Dr. Neha Pathak on the importance of the age you feel; tips to keep your dog safe around water; and why you should consider putting your nose... by Health Discovered
20 min listen
Summer Health and Safety: This week, in our summer safety special: What to know about Lyme disease; how to pick the perfect watermelon; sun protection tips; the truth about dry drowning; and how to get your day off to a great start. Discussed in this episode: by Health Discovered
17 min listen
The Keto Diet, Married With Bipolar Disorder: This week: A new study says drinking alcohol is better than exercise for longevity; an expert's take on the keto diet; new hope for people with life-threatening peanut allergies; how one couple faces life with bipolar disorder; the truth about... by Health Discovered
24 min listen
Overcoming Opioid Addiction, Social Media and Mental Health: This week: Weight loss without counting carbs, calories, or fat; when pain relief morphs into addiction; social media and kids’ mental health; and how to feel like a winner. Discussed this week: by Health Discovered
24 min listen
Loneliness is as Dangerous as Smoking: In this episode: sitting hurts your body and your brain; loneliness is being called a widespread public health problem; how one man lost 100 pounds; and tips to tap into your creative side. by Health Discovered
20 min listen
Intermittent Fasting; Plus, the Truth About Probiotics: Fasting is both timeless (as a part of many traditions) and trendy for its weight loss and health benefits. Is it safe – and worth the hunger? Also, get a behind-the-headlines scoop on evaluating health news. Plus, what to know if you take... by Health Discovered
22 min listen
Electric Scooters: Are They Safe? No, the Flu Shot Won't Give You the Flu!: Electric scooters have literally popped up overnight in many cities across the U.S. Leigh Vinocur, MD, an emergency physician in Baltimore, talks about the safety risks that come with this zippy new mode of travel. Flu season starts up soon. We’ll... by Health Discovered
22 min listen
What Happens When You Meditate for 21 Days: We challenged WebMD staffers to try meditating for 21 days. Our chief medical editor Dr. Michael Smith talks with two participants about their experiences. Health editor Mark Spoor shares how meditation helped him curb anxiety and stress, and content... by Health Discovered
20 min listen
Should You Break Up With Your Phone?: Or at least put it in check? Catherine Price, author of How to Break Up With Your Phone, tells us when we might need to outsmart our smartphone habits -- and how to override the urge to keep checking it "just in case." by Health Discovered
49 min listen
Coffee Controversy, Exercise in Middle Age: This week: The controversy brewing over coffee and cancer; a little inspiration that might just motivate you to exercise; how some cleaning products may affect your health; and a habit that's good for you -- and for someone you care about. by Health Discovered
21 min listen
Promising New Migraine Drugs, Romaine Recall: This week: New drugs offer hope for hard-to-treat migraine; expert answers to questions about the romaine recall; morning people may outlive night owls; how multitasking makes you less productive; and help for when you hit the afternoon slump. by Health Discovered
15 min listen
Healthy (But Fun) Lunchbox Ideas; Sanity-Saving Back-to-School Tips: Beau Coffron, better known as Lunchbox Dad, shares ideas to up your lunch game; WebMD medical editor Dr. Neha Pathak on strategies to stay sane during the back-to-school hustle; plus, tips to get your kids talking. by Health Discovered
21 min listen
What's Really in Your Beauty Products: This week, early mammograms may mean less invasive breast cancer treatments; summer health hazards to avoid; guest Dr. Jessica Helm on how certain beauty products may affect your health; the perks of a midday snooze; and a surprising mood booster. by Health Discovered
23 min listen
Should You Quit Diets Forever?: Is weight loss one of your goals for the new year? Check out our conversation with nutritionist Christy Harrison, MPH, RD, CDN, author of the new book, Anti-Diet. She tells us why diet culture is toxic for so many people, what intuitive eating is (and... by Health Discovered
32 min listen
What We Know About "Polio-Like" Illness; Why Do We Love a Good Scare?: We have the latest on the CDC's investigation into the mysterious "polio-like" illness that's spreading across the U.S. Also, what you can do to help prevent Alzheimer's -- starting today. Plus, why do we love scary movies, haunted houses, and... by Health Discovered
24 min listen
How Exercise Can Fight Depression; Safety Tips and Skinny Cocktails for July 4th: Fireworks safety tips; WebMD Chief Medical Director Michael Smith on how exercise can fight depression; top 5 low-cal cocktails; colon cancer screening news; and how to give your brain a boost. Read more: by Health Discovered
16 min listen
Dad's Day Edition: Raising Smart Kids; Surviving a Heart Attack; Get a PSA Test?: Good news in men's health; dads who exercise may have smarter babies; who should get a PSA test; life after a heart attack; best health advice; and why you should talk your kid's ear off. Watch our video: by Health Discovered
18 min listen
Is Coconut Oil "Pure Poison?"; Parenting Pro Tips From a Pediatrician: STDs are more common than ever, with record-high rates. Our Chief Medical Editor, Dr. Michael Smith, tells us why it's happening and how to protect yourself. Also, is coconut oil healthy or not? Plus, get a pediatrician's tips to help your kids thrive... by Health Discovered
16 min listen
Can You Learn to Be More Resilient; Surprising Causes of Blood Sugar Swings: Resilience can get you through tough times. Our Medical Editor Dr. Neha Pathak tells us what helps. Find out about surprising things that can spike your blood sugar. Take our quiz on what boosts your mood. Plus, learn why you might want to do a little... by Health Discovered
17 min listen
Cancer Vaccine, Living with Schizophrenia: This week: Experts are hopeful that a vaccine may cure cancer; the link between salt in your diet and dementia; an inside look at what life is like with schizophrenia; how one woman lost 80 pounds -- and keeps it off; and how to refresh your morning... by Health Discovered
31 min listen
Surprising Signs of Drowning; The Truth About Beauty Trends: If someone near you at the pool or on the lake or beach were drowning, would you know it? WebMD's chief medical editor, Michael Smith, MD, tells us what to watch for. It might help you save a life. Then, we talk with dermatologist Laurel Geraghty, MD,... by Health Discovered
27 min listen
Anxiety: What's Normal, What's Too Much, and How to Make It Work for You: A little anxiety can be helpful. After all, it's good to be aware of the world around you. But how much is too much? And how do you tell if anxiety is getting the better of you -- or a loved one? Seth Gillihan, a psychology professor at the University... by Health Discovered
26 min listen
5 Mistakes That Boost Blood Pressure Readings; How Safe is Supermarket Meat?: Common mistakes that raise blood pressure readings; WebMD medical editor Dr. Neha Pathak on how to protect yourself from superbugs in supermarket meat; tips to keep your pets cool; how much do you know about how your brain works; and why you should... by Health Discovered
15 min listen
The Very Real Grief of Miscarriage; Is Your Smartphone Hurting Your Health?: Psychologist Dr. Susan J. O'Grady on how to process the grief that comes with miscarriage, and what not to say to someone who has been touched by it; Dr. Neha Pathak explains why you might want to dial back your smartphone use; plus the connection... by Health Discovered
16 min listen
What Happens When You Quit Sugar for 30 Days; Anahad O'Connor of The New York Times; Surprising Things That Raise Your Blood Pressure: Could you stop sugar for 30 days? What would you crave most? We find out. Plus, WebMD's chief medical officer, John Whyte, MD, MPH, interviews Anahad O'Connor, a reporter covering health, fitness, and nutrition for The New York Times. Then, learn... by Health Discovered
27 min listen
The Truth About CBD Oil, Super Bowl Health Trivia, How to Clean When Your Whole Family Is Sick.: CBD oil is trendy, but is it really a miracle cure for, well, everything? WebMD's Chief Medical Editor Dr. Michael Smith has the answers. Do the short winter days get you down? You might have seasonal affective disorder. Learn what it is and what to... by Health Discovered
27 min listen
Easy Ways to Upgrade Your Diet; Are You Drinking Too Much?: Wendy and Jess, hosts of the the Food Heaven podcast, share their must-have kitchen gadgets, meal-prep tips, and eat-healthy advice; WebMD news editor Valarie Basheda discusses a concerning trend -- more women are drinking too much; plus, how you can... by Health Discovered
22 min listen
Self-Help Books: Are They Really Worth It?: Meet Jolenta Greenberg and Kristen Meinzer, hosts of By the Book. These podcasters check out all the latest and greatest self-help books so you don’t have to. They live the book to the letter for two weeks, then share everything they learned along... by Health Discovered
27 min listen

More Episodes from Health Discovered

Skip carousel

How Can We Find Seasonal Allergy Relief?: As spring is ramping up, many of us may notice our ramping up along with it. Additionally, many of us may also notice that every year, our tend to get worse. So, what’s going on regarding pollen? We talked with , allergist... by Health Discovered
21 min listen
Constipation: Your Guide to Optimizing Gut Health From Fiber To Breathing Exercises: In this episode, discover effective solutions for constipation and tools to improve gut health. Each year, millions suffer from , leading to 2.5 million doctor visits. What are the signs that it’s time to consult a doctor? What are the most... by Health Discovered
29 min listen
Building Kinder Communities: Addressing Youth Mental Health with Born This Way Foundation: We are experiencing a . Young people worldwide are increasingly struggling to manage the escalating stress and complications of everyday life. In 2021, 42% of high school students reported feeling so for two consecutive weeks that they... by Health Discovered
23 min listen
The Path to Restorative Sleep: Insomnia Insights from a Sleep Expert: Every night, millions of Americans are affected by . Insomnia presents in various forms, including difficulty falling asleep at night and frequent waking up during the sleep cycle, resulting in feeling tired during the day. What are the ?... by Health Discovered
27 min listen
Gallstones and Gallbladder Health: What to Know and Life After Removal: More than one million Americans are diagnosed with every year, and women of all ages are more likely to develop them. How are gallstones formed? What do they mean for our health? While problems can be uncomfortable and potentially... by Health Discovered
23 min listen
Health Disparities, Equity, and Empowerment: Transforming Black Health Outcomes: Health equity is when everyone has a fair opportunity to achieve their highest level of health. But in the United States, that’s not always the case. Today, Black Americans are more likely to die at early ages for most health issues, and young Black... by Health Discovered
20 min listen
A Guide to Colorectal Cancer: Screening, Prevention, and Early Detection: March is awareness month. According to the American Cancer Society, nearly double the number of young adults under 55 are being diagnosed with colorectal cancer. And while it’s a highly treatable cancer, many people will not have symptoms... by Health Discovered
30 min listen
Can We Build The Lives We Want? Discussing the Science of Happiness with Arthur C. Brooks: Many people desire happiness, but is there ? Can we learn to be happy regardless of external challenges? Are there evidence-based tools and practices for managing emotions and enhancing our lives? We spoke with , who co-authored the... by Health Discovered
24 min listen
Are The Toxins In Our Clothes Making Us Sick?: Often, when we think of toxic chemicals, our minds go to household cleansers or environmental pollution. But we can also be affected by harmful chemicals in our clothing. What are some of the chemicals found in clothing, and what do they... by Health Discovered
22 min listen
How Can Lifestyle Medicine Positively Impact Weight Management?: Weight management is something that many people struggle with. And sometimes, it can feel impossible. But what happens when we shift our focus beyond the scale? How would incorporating sleep management tools, social support and connection, and other... by Health Discovered
23 min listen
Heart Health Disparities and Black Americans: Risk Factors, Prevention, and Lifestyle Changes: is the leading cause of death for men, women, and people of most racial and ethnic groups in the United States alone, with one person dying from heart disease every 33 seconds. February, in addition to American Heart Month, is Black History... by Health Discovered
25 min listen
How Can Practical Optimism Change Our Lives?: Between the extreme opposites of toxic positivity and pessimism lies a healthy middle ground that we often overlook: practical optimism. What does it mean to move through the world with ? And even if we often feel pessimistic or hypervigilant,... by Health Discovered
23 min listen
Reimagining Romantic Relationships: Managing Expectations and Communicating Needs: Over the past century in the U.S., there's been a societal transformation in what we expect from our romantic relationships. It's not just about love anymore; there's a growing belief that our partners will fulfill many roles, including being... by Health Discovered
21 min listen
Heart Valve Disease Awareness: Prevention, Symptoms, and Treatments: February is American Heart Month, and a pivotal date, , shines a spotlight on Awareness Day, emphasizing the significance of the role heart valves play in maintaining our overall health and well-being. What function do the serve?... by Health Discovered
27 min listen
From Microaggressions to Hypervigilance: How Racism Affects Black Mental Health: When we think of racism, we often think of overt acts of prejudice and discrimination, but what about subtle , bias, and systemic barriers? February is Black History Month, and we are looking at the ways can impact the Black community... by Health Discovered
28 min listen
Sober Curious? Shift Your Relationship To Alcohol With Mindful Drinking: In January, many people choose to refrain from alcohol, or what is known as a “,” after potential excess during the holiday season. But what about those who want to refrain longer or explore their relationship with alcohol? What does it mean to be... by Health Discovered
22 min listen
Cervical Health 101: Pap Smears, HPV, and Cervical Cancer: Do you know the difference between a pap smear and a pelvic exam? Do you know where the cervix is located and what it does? Most importantly, what about the connection between (HPV) and ? According to some experts, almost 100% of sexually active... by Health Discovered
20 min listen
Top Tips for Men to Take Control of Their Health: From Screenings to Mental Health: A 2023 survey by Cleveland Clinic found that 44% of men do not get an . How should men take control of their health? What are the top health concerns for men after the age of 40? What health screenings are essential? And why do we often... by Health Discovered
23 min listen
Start the New Year with Self-Compassion: In the first episode of the new year, Dr. Pathak takes a different approach to traditional New Year's . Rather than overwhelming you with the pressure of becoming a "new you," this episode encourages listeners to appreciate and love the "you" that... by Health Discovered
22 min listen
How to Create Healthy Boundaries in Complex Relationships: Many of us can relate to feeling triggered or having our buttons pushed in our closest relationships, but what can we do about it? Is there an effective way to identify and communicate ? Can we create and sustain even in the midst of... by Health Discovered
22 min listen
Can We Calm Our Mind With Food?: It’s commonly said that we are what we eat. A great deal of research has been done to find a correlation between , but misinformation persists. Figuring out how certain foods impact our physical, mental, and emotional health while... by Health Discovered
26 min listen
Understanding Seasonal Affective Disorder (It's Not Just the Winter Blues): We've all heard of , but did you know that it's more than just the winter blues? The cooler temperatures, seasonal changes, and limited daylight hours of the winter months can stir up a certain cozy feeling, but they can also bring a sense of... by Health Discovered
26 min listen
Vaccine Skepticism or Anti-Science Aggression? A Talk with Dr. Peter Hotez: What happens when vaccine hesitancy and medical misinformation evolve into an anti-science aggression? While navigating the , we found ourselves facing daily monumental decisions regarding our health. As the pandemic continued, many of us became... by Health Discovered
18 min listen
HIV/AIDS: From Misinformation to Medical Breakthroughs: Forty years ago, the idea that HIV would shift from a terminal illness to a chronic manageable disease was almost unthinkable. In recent years, another health crisis, COVID-19, much like HIV, was wrought with fear, stigma, and misinformation. In honor... by Health Discovered
22 min listen
Is Breathwork the Key to Nervous System Regulation?: Have you ever been in a stressful situation where it feels as if you are losing control of your body? Activation of the sympathetic nervous system may cause our chest to tighten, our thoughts to race, and our breathing to become shallow. What are our... by Health Discovered
26 min listen
Everything You Need To Know About Pancreatic Cancer: In 2023 alone, an estimated 64,050 Americans will be diagnosed with , accounting for 3% of all cancers in the U.S. and 7% of all cancer deaths. The most concerning thing about pancreatic cancer is that detection often occurs in later stages when... by Health Discovered
23 min listen
Why Lung Cancer Screening Is Important Yet So Overlooked: is the second most common cancer in the United States. An estimated 238,340 people in the U.S. will be diagnosed with lung cancer in 2023, and 64% of lung cancers are diagnosed at stage III or IV. With all of these , it’s surprising... by Health Discovered
32 min listen
Type 1 Diabetes: Myths, Challenges, and Treatment Breakthroughs: is a condition in which your immune system destroys insulin-making cells in your pancreas. Typically diagnosed in childhood or adolescence, type 1 diabetes is not just a medical condition; it's a story of resilience and adaptability, requiring a... by Health Discovered
32 min listen
Intimacy, Sexuality, and Cancer Survivorship: Communicating Wants, Needs, and Fears: is crucial to our well-being. Despite its impact on our lives, it’s still not something we commonly discuss with our doctors. This is particularly true for , both during treatment and in the post-treatment phase. What are some of the... by Health Discovered
27 min listen
Navigating A Breast Cancer Diagnosis and Beyond: A Cancer Survivor’s Story: There are many misconceptions about what people experience following a . In honor of Breast Cancer Awareness Month, we decided to look at breast cancer through the eyes of a . We spoke with , a two-time breast cancer survivor, founder... by Health Discovered
36 min listen

Related podcast episodes

Skip carousel

You've Been LIED TO About Calories & Losing Weight! (TRUTH BEHIND DIET & LONGEVITY) | Dave Asprey by Impact Theory with Tom Bilyeu
127 min listen
Two Things I Changed to Lose Weight: Get the Free Course here: https://phit.click/freecourse Today we are going deeper into the brain and the process of weightloss. Most people don't know why they sabotage themselves with weightloss. It's because we aren't looking at what we make... by Losing 100 Pounds with Corinne
60 min listen
Daniel Eisenman | Why You Should Start Taking Bison Liver KKP: 248: Today, I am blessed to have Daniel Eisenman join the show. He graduated Pre-Med from Emory University with a BS (Key Acronym) in Biology and even took the MCAT in 2007. Before applying to medical school to stay on the path of "NORMAL" as people... by Metabolic Freedom With Ben Azadi
63 min listen
Fatal Conveniences™ Solution: Hydration: Did you know 75% of people living in the United States suffer from dehydration? This causes fatigue, brain fog, irritability, hormonal issues, poor digestion, and lack of proper functioning of different systems in your body, and more. In fact,... by The Darin Olien Show
14 min listen
Six-Pillar Series – Environment Optimization #326: In this episode, I selected some of my favorite conversations about curating your environment and lifestyle to reduce stress, maintain (and improve) cellular health, and cultivate sovereignty in your decision making processes. This episode features... by Muscle Intelligence
79 min listen
298: Depression in the modern world vs. Stone Age: Depression in the modern world vs. Stone Age by Beat Your Genes Podcast
62 min listen
Create Your Future: Building a Stronger YOU with Charles Poliquin - Genius Network Episode #15: How to create your future, how to transform your health, and how to build a stronger YOU, with the world’s most successful strength coach Charles Poliquin. Charles Poliquin is the founder of StrengthSensei.com and is regarded as the world's best... by Genius Network
29 min listen
#94: Doctor’s Orders: 7 Ways to Get the Rest You Need by Focus on This
37 min listen
284-Diet Brain: What you’ll learn listening to this episode, Diet Brain: What is Diet Brain? The 4 mindf*cks of diet brain How to liberate yourself of diet brain What is Diet Brain? It's a term that I created a few years back after my own 25... by It's Beyond the Food
27 min listen
TMHS 393: The Extraordinary Link Between Exercise, Joy, And Human Connection - With Guest Dr. Kelly McGonigal: Can you think of a type of movement that brings joy to your life? For some people, this might be a more structured type of exercise like weightlifting or Pilates. For others, it might be something simpler like having a dance party with their kids or... by The Model Health Show
63 min listen
Walk toward a healthier life | Joyce Shulman: Throughout her personal and professional life, Joyce Shulman’s regular walking practice has been her key for managing stress, fueling creativity, and maintaining her health. After discovering that the research confirms what she learned instinctively, Joyce founded 99 Walks to help women experience what these recent studies have shown: that walking can improve decision-making and executive function, combat depression, increase creativity and literally add years to one’s life. 99 Walks grew over 1500% percent in 2020 with a community of women that walked over 1.5 million miles. Topics covered in this episode: • What are the benefits of walking? • Walking and your memory. • How walking can change our mood. • Body health and walking. • How walking in groups can help with loneliness. • 99 Walks • What’s an intentional walk? • The harm of industrial fitness complex. • Where to start a walk, especially if pain or stuffiness is part of your life. by The Lindsey Elmore Show
41 min listen
Episode 361 - The Dr. Cloud Show - Shorts - The No-Choice Choice: In this highlight from the Dr. Cloud Show, Henry talks about a key mental state for making big changes. 99% of what you’re trying to accomplish in your life has been done, even the really hard stuff. People have lost 100 pounds, they have turned... by The Boundaries.me Podcast
15 min listen
Now Is NOT The Time To Be Slacking On Your Exercise, And Here's Why: Have you given yourself permission to slack on your exercise and overall physical health? In today's conversation I'm illuminating the 5 key areas of your health - physical, emotional, mental, spiritual and social - and I'm showing you how they are all connected. Now is not the time to take your foot off the health gas. Especially if you're afraid for your physical health, now is the time to do MORE exercising, MORE clean eating and MORE healthy social connecting. by Having It ALL: Conversations about living an Abundant Loving Life
50 min listen
Now Is NOT The Time To Be Slacking On Your Exercise, And Here's Why by Having It A.L.L.
54 min listen
94 |9 Things That People in the Blue Zones Do to Live to 100 and Beyond: Solo Episode with Leanne Spencer by Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
20 min listen
Pain-Free Living with Physical Therapist, Author & Body Guru Eileen Kopsaftis: When it comes to aging, the general school of thought is that pain and deterioration are just part of the deal. But what if it doesn’t have to be this way? What if there was a way to mitigate, or even reverse this decline? What if there was a way to... by Switch4Good
75 min listen
Myth-busting The Biggest Fads And Fails In Fitness With Mind Pump, Part One #103: What if everything you thought you knew about fitness was wrong? Imagine if much of the effort you've exerted in the gym over the years turned out to be a waste of time? Have you ever been disappointed by your muscle gain or fat loss efforts? Or... by The Life Stylist
67 min listen
Spring Forward Series: Rethink Weight Loss with Michelle Cardel by One Real Good Thing with Ellie Krieger
27 min listen
497: How to Harness Your Brain’s 4 Characters & Live With Deep Inner Peace | Dr. Jill Bolte Taylor: Watch the full video interview on YouTube here: Dr. Jill Bolte Taylor (IG: ) is a Harvard-trained and published neuroscientist. In 1996 she experienced a severe hemorrhage in the left hemisphere of her brain causing her to lose the ability to walk,... by The Ultimate Health Podcast
87 min listen
E45: Social Anxiety and The Journey to Befriending Yourself with Mark Metry by Emotional Optimism: Living in The Silver Lining Podcast
53 min listen
2529: Overcoming an Unhealthy Relationship With Food by Crystal Karges on Diet Culture & Holistic Wellbeing: The detrimental effects of equating health with dietary restrictions and excessive exercise by Optimal Health Daily
11 min listen
502: Debunking 7 Fitness Myths Everyone Believes (AVOID THESE NOW) by Fit, Healthy & Happy Podcast
13 min listen
Fitness Hacks and Movement Snacks – with Darryl Edwards by High Performance Health
64 min listen
Your Blueprint for Life's Toughest Challenges, with Hal Elrod by Afford Anything
72 min listen
11 Ways to Develop a Strong Community for Better Health: There's an underappreciated and often overlooked aspect of maintaining optimal health that many of us miss in our busy, hustle-bustle lives. It's not a magic pill or an exotic superfood. It's something much more primal and deeply rooted in our... by The Primal Shift
24 min listen
How To Quit Obsessing About Health, Eating & Exercise: Dodging The Silver Bullet Of Orthorexia and Body Dysmorphic Disorder.: Ever heard of "orthorexia"? It's is an eating disorder characterized by an extreme or excessive preoccupation with avoiding foods perceived to be unhealthy. In other words, it's being absolutely obsessed with eating all things paleo,... by Ben Greenfield Life
61 min listen
464: High Level Habits To Make You Fitter, Healthier & Happier In 2023 by Fit, Healthy & Happy Podcast
19 min listen
TMHS 381: Why We Age And Why We Don’t Have To - With Guest Dr. David Sinclair: The human brain is notorious for writing narratives and then assuming them as fact. If you’ve ever tried to make a change in your life, chances are you’ve experienced this. Thoughts like, “I’m not a runner,” or “I’m not disciplined... by The Model Health Show
69 min listen
#115: Body Weight Set Point: What It Is and How To Change It: Diets, fads, weight loss, it's all a part of the main-stream culture. And so deeply rooted into many of our lives. But do you ever wonder why it's so difficult to lose weight, let alone keep it off? That's what we're talking about today and how our... by Made For Living Well
44 min listen
Dave Asprey - “Laziness has driven all of human progress… embrace your inner laziness” by The Davinia Taylor Podcast- Hack Your Health
53 min listen

Discover this podcast and so much more

Loneliness is as Dangerous as Smoking

Loneliness is as Dangerous as Smoking

Description

Titles in the series (100)

More Episodes from Health Discovered

Related podcast episodes