Can You Learn to Be More Resilient; Surprising Causes of Blood Sugar Swings

5 Mistakes That Boost Blood Pressure Readings; How Safe is Supermarket Meat?: Common mistakes that raise blood pressure readings; WebMD medical editor Dr. Neha Pathak on how to protect yourself from superbugs in supermarket meat; tips to keep your pets cool; how much do you know about how your brain works; and why you should... by Health Discovered

15 min listen

Insulin Resistance: Why You Can't Lose Weight and What to Do About It by The Obesity Guide with Matthea Rentea MD

22 min listen

How To Train Your Brain: Amazing opportunities present themselves to us all the time, but how often do we act on these and create success for ourselves? This week's Food For Thought podcast explores how everything most people want from life - health, happiness, wealth, lo... by Food For Thought

55 min listen

Dr John Demartini |Signs Your Body Is Trying To Telling You Something Is Wrong, Why Symptoms Are Not Bad! KKP: 454: Today, I am blessed to have here with me Dr. John Demartini. He is a polymath and a world-renowned human behavior expert. Students have described his work as the "most comprehensive body of work” and "an extensive library of wisdom.” Dr. John... by Metabolic Freedom With Ben Azadi

72 min listen

#95 VR Vintage: American Heart Association, Purveyors of Misinformation about Your Heart! Also, Are You Playing Roulette With Depression and Anxiety? by Vitality Radio Podcast with Jared St. Clair

54 min listen

LIVE Q&A | 157: Has your blood pressure been getting worse lately and you don’t know why? Getting disheartened from your ability to lose weight? If so - you’re not alone. Many of our patients struggle with the same challenges - which is... by Health Made Simple Show Podcast

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A New Way to Control Your Blood Sugar – BiOptimizers with Dave Asprey : 807 by The Human Upgrade with Dave Asprey

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Conditioning Your Metabolism and Motivation (feat. Chad Tackett): The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let’s dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. Today we are joined by personal trainer and weight loss expert, Chad Tackett. Chad is an online personal trainer and weight loss coach, helping his clients condition their metabolism for ultimate weight loss. Chad walks us through how to find the right foods for you that can be paired with exercise to easily achieve weight loss goals. He shares some excellent tips on how to stay motivated too, especially this time of year when there are temptations everywhere. Tune in today to learn simple and convenient ways to set yourself up for successful weight loss and health. by Salad With a Side of Fries Nutrition, Wellness & Weight Loss

48 min listen

S3 E35 - Men Do Hard Things | Dr. Skylar Pond: Skylar Pond is a sports medicine chiropractor, a corrective exercise specialist, a regenerative medicine specialist, a jiu jitsu competitor and a team physician for a professional MMA team in Seattle WA. Through our conversation, expect to explore... by Defining Dad Bod

64 min listen

Could Changing Your Diet Improve Your Mental Health?: Psychiatrist Dr Georgia Ede argues that the medical profession has completely underestimated the huge impact of diet on our mental health. In her new book, Change Your Diet, Change Your Mind, Georgia reveals improvements we can all make to our diet,... by What Your GP Doesn’t Tell You

58 min listen

131: Unlock the Secrets to Optimal Health & Longevity with Regan Archibald by The Lifestyle Investor - Investing, Passive Income, Wealth

39 min listen

Sleep, Think, and Perform Better With BrainTap's Dr. Patrick Porter: Sometimes, the pace of modern life barely gives you time to stop and rest. But sleep is as essential for good health as diet and exercise. Good sleep improves your brain performance, mood, and health. In the same way, a healthy brain can help you... by Happy Bones, Happy Life

53 min listen

Beyond Cardio (feat. Jenny Martin): Most of us think our hearts are fine. Even the day before a heart attack, people think they’re OK!? Unfortunately, many people wait until they are experiencing a cardiac event before they look beyond blood tests cholesterol and the blood pressure reading at a doctor visit. Tune in to learn what tests you can do to take preventative measures in making sure your heart is operating in optimal condition. BTW, this is as much for athletes as it is for the reluctant exerciser! This week Jenn is joined by Chief Nursing Officer of Recovery Plus Health, Jenny Martin. Jenny breaks down many different aspects of heart health in this episode, from the difference between a heart attack and cardiac arrest, to VO2 max, to cardiorespiratory fitness, and more. She also discusses how a CPET test can provide you with a good outlook on your heart health, as well as give you information on how to best manage your fitness and exercise routine for your individual needs. P by Salad With a Side of Fries Nutrition, Wellness & Weight Loss

57 min listen

Dr John Demartini | How The Sympathetic Nervous System Increases Blood Sugar, Signs Your Nervous System is Imbalanced, Increasing HRV for Autoimmune & More! KKP: 724: Today, I am blessed to have here with me Dr. John Demartini. He is a polymath and a world-renowned human behavior expert. Students have described his work as the "most comprehensive body of work” and "an extensive library of wisdom.” Dr. John... by Metabolic Freedom With Ben Azadi

73 min listen

The Truth About CBD Oil, Super Bowl Health Trivia, How to Clean When Your Whole Family Is Sick.: CBD oil is trendy, but is it really a miracle cure for, well, everything? WebMD's Chief Medical Editor Dr. Michael Smith has the answers. Do the short winter days get you down? You might have seasonal affective disorder. Learn what it is and what to... by Health Discovered

27 min listen

TMHS 207: Reset Your Genes And Become Younger - With Dr. Sara Gottfried: Time is not toxic. Just because the days roll by on the calendar, does not mean that you have to be sentenced with years of sub-standard living and loss of function. New York Times bestselling author, and superstar physician, Dr. Sara Gottfried is... by The Model Health Show

56 min listen

218. Well-Being Expert Brad Stulberg on Sustainable, High Performance Running: Long-term, high performance running poses injury, burnout, and over-training risks. But sustainable performance expert Brad Stulberg knows how to maintain your edge. by The Strength Running Podcast

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Episode #535 Dr. Matt Dawson of Wild Health Precision Medicine: Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things? Perhaps you would benefit from testing and not guessing what is actually going on under... by The Low Carb Athlete

61 min listen

#112 NNT: A Power Tool in Decision Making About Pharmaceuticals + Alternative Options: This week on Vitality Radio Podcast, Jared rants about the importance of investigating NNT (Number Needed to Treat) before you agree to take a doctor-prescribed pharmaceutical. by Vitality Radio Podcast with Jared St. Clair

56 min listen

Metabolic Dysfunction And How To Prevent And Reverse Aging with Dr Mariza Snyder: Show Sponsor: Nutrisense wants you to optimize your metabolism with data insights and personalized dietitian support. Visit and use code NATALIEJILL to save $30 and get 1 month of free dietitian support. Be sure to let them... by Midlife Conversations with Natalie Jill

51 min listen

ADHD Entrepreneurship with Keith Lemer. Experimenting with how to find your superpowers and finessing the ways they will best serve everyone!: This episode is underwritten by HealthIQ, and we couldn't be happier to have them! See, one of the things I’m so passionate about when I talk about how I use my ADHD to my advantage is exercise, right? It’s obvious that a workout in the morning... by The Faster Than Normal Podcast: ADD | ADHD | Health

20 min listen

#188 BITESIZE | How to Reduce Anxiety and Improve Mental Health | Matt Haig: Rates of stress and anxiety are increasing and it’s estimated that 1 in 4 of us will experience mental health problems at some point in our lives.   Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. E... by Feel Better, Live More with Dr Rangan Chatterjee

16 min listen

#221: Natural and Revolutionary Pain Relief with Stuart Tomc by Vitality Radio Podcast with Jared St. Clair

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#7 Eat to Beat Diabetes - with Dr Rangan Chatterjee: I invite fellow colleague and friend Dr Chatterjee to talk about a fascinating subject that he has an amazing amount of experience in - Diabetes.We chat about: - We explain what diabetes is - What factors influence the condition - We introduce si... by The Doctor's Kitchen Podcast

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S 014: Transformation Stories, Success, and Shaping Your Development with Grant Dziak: Grant Dziak (aka @grantmeabody) is a personal coach and overall all-star human with a unique blended background that incorporates business, fitness, and Division 1 athletics. In this episode we talk about foundational or fundamental principles for... by Sam Miller Science

50 min listen

Make One Tweak a Week | Matty Lansdown by Do It With Dan

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Dr Matt Dawson | How Genes Mixed With Diet Can Affect Your Inflammatory Markers KKP: 469: Today, I am blessed to have here with me Dr. Matt Dawson. He is an emergency medicine physician, he has won national awards for education and innovation, published two iBooks which reached #1 on iTunes in the medical category, created apps, produced... by Metabolic Freedom With Ben Azadi

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Reverse Alzheimer's and Memory Loss with Dr. Heather Sandison: Dementia and Alzheimer's disease are debilitating conditions that affect millions of people worldwide. The loss of memory and cognitive function can be devastating, not only for the individuals themselves but also for their loved ones. However, there... by The Girlfriend Doctor w/ Dr. Anna Cabeca

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6 Ways To Improve Your Energy, Physique, And Athletic Performance, And Become A Much Healthier Man – Dr. Pankaj Vij (Ep. 166): Dr. Pankaj Vij, internal medicine doctor, international speaker, and author of the new book Turbo Metabolism, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Vij talks about how to improve your everyday health... by Elite Life Podcast

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#119 VR Vintage: The American Heart Association is Full of It. Also a Few of Jared’s Favorite Things. by Vitality Radio Podcast with Jared St. Clair

59 min listen

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Can You Learn to Be More Resilient; Surprising Causes of Blood Sugar Swings

Can You Learn to Be More Resilient; Surprising Causes of Blood Sugar Swings

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