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Masculinity, Body Image, and Disordered Eating with Aaron Flores

Masculinity, Body Image, and Disordered Eating with Aaron Flores

FromShoulders Down


Masculinity, Body Image, and Disordered Eating with Aaron Flores

FromShoulders Down

ratings:
Length:
89 minutes
Released:
Jan 24, 2023
Format:
Podcast episode

Description

In this episode, we are joined by a fellow HAES, intuitive eating dietitian, Aaron Flores. In this episode, we talk about: Aaron's story with his relationship with food and bodyHow Aaron came to accept the Intuitive Eating and HAES frameworksAaron's experience being a dietitian who self-identifies as fatBalancing not framing recovery around body size while also acknowledging how hard it is to live in a weight-bias culture What Aaron learned from interviewing 20 men about their relationship with food and body on his podcast, Men Unscripted. How Masculinity creates an extra layer to body image workThe concept of "bro science" and Aaron's thoughts on why men are drawn to things like bio hacking and optimization Why recovery is worth it even when it is fucking hardConnect with Aaron on Instagram @aaronfloresrdnCheck our Aaron's website www.aaronfloresrdn.comCheck out Aaron's podcast, Men Unscripted  Apply to The Embodied Method, my 1:1 coaching programEnroll in my self-paced course, The ReturnSubmit your question(s) here for chance to have it answered on an upcoming podcast episodeFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered to your inbox each week.
Released:
Jan 24, 2023
Format:
Podcast episode

Titles in the series (75)

When you live in the diet mindset, you spend much of your time living in your head- constantly tallying, dwelling, and stressing over your food and lifestyle choices. When you become an intuitive eater, you learn to drop into your body and start living shoulders down. The territory below your shoulders contains your innate wisdom and power. Shoulders Down is a podcast designed to teach you how to harness your intuition to govern not just how you eat but also how you live. Shoulders Down Podcast is hosted by Anti-Diet Dietitian and Certified Intuitive Eating Counselor, Leah Kern, who works with clients to heal their relationships with food in her private practice, Leah Kern Nutrition. Disclaimer: All content in this podcast is for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.