Do you ever feel like your hormones are out of control? You're not alone. In fact, many women in their 40s and 50s struggle with hormonal imbalances. But what if I told you that there's a way to help balance your hormones naturally?
 
Spinal fitness has a lot to do with hormone balance. When your spine is out of alignment, it can put pressure on your nerves and cause hormonal imbalances. But when your spine is in alignment, it helps your nervous system function properly, which can help balance your hormones.
 
Joining us in this episode of The Hormone Prescription Podcast is Eileen Durfee, an inventor, businesswoman, and practitioner of spinal fitness. She has developed a unique system of exercises that helps people achieve proper alignment and balance in their bodies.
 
Eileen is here to share with us how spinal fitness can help balance our hormones.
 
Her journey to overcome her health issues led her to become an inventor and businesswoman, with six (6) utility patents and three (3) design patents, and more in process. She founded her own health company, Creatrix Solutions LLC, to create and distribute natural healing products worldwide. She offers various health solutions through online web stores, including spinal fitness equipment, near-infrared saunas, air purifiers, ozone generators, and healing food salts. 
 
In this episode, Eileen shares:
 
The connection between your spine and your hormones
 
How spinal fitness can help balance your hormones
 
What you can do to improve your spinal fitness
 
And much more!
 
If you're struggling with hormonal imbalances, this episode is for you. Tune in now to learn how spinal fitness can help you balance your hormones naturally.
 
(00:00): Joseph Murphy said, “Whatever you give attention to will grow, magnify and multiply in your experience.” And my guest today, Eileen Durfee, says that this was key in her recovery from her myriad health conditions. And I'm gonna tell you about that evolution and what's important for you to know regarding your hormones and spinal fitness. Stay tuned.
 
(00:23): So the big question is, how do women over 40 like us keep weight off, have great energy, balance our hormones and our moods, feel sexy and confident, and master midlife? If you're like most of us, you are not getting the answers you need and remain confused and pretty hopeless to ever feel like yourself Again. As an ob-gyn, I had to discover for myself the truth about what creates a rock solid metabolism, lasting weight loss, and supercharged energy after 40, to lose a hundred pounds and fix my fatigue. Now I'm on a mission. This podcast is designed to share the natural tools you need for impactful results and to give you clarity on the answers to your midlife metabolism challenges. Join me for tangible, natural strategies to crush the hormone imbalances you are facing and help you get unstuck from the sidelines of life. My name is Dr. Kyrin Dunston. Welcome to the Hormone Prescription Podcast.
 
(01:17): Hey everybody, welcome back to another episode of the Hormone Prescription. Thank you so much for joining me today. I am really grateful to have my guest today and excited to just share her with you because this is very impactful information that you're not gonna hear about in a lot of places. But it's super important. And if you miss this step, you'll probably never get your hormones quite right, so you don't wanna miss it. But it's kind of one of these little known hormone facts that you need to know, like what does your spinal fitness have to do with your hormones? If you listened to me long enough, you know that I've talked about this before, but not all the time, and you almost never hear anyone else talk about spinal integrity and hormones. So we're going to get into that. I'm gonna tell you a little bit about Eileen and then we'll get started.
 
(02:10): She has a very extensive resume, so I'm gonna give you the highlights. But she's basically an inventor and practitioner. She has a