In this episode, we are joined by HAES, and Intuitive Eating  aligned therapist, Pam Skop. In this episode, we talk about: Pam's story with her relationship with food and bodyPam's journey to becoming a therapist How to navigate medical professionals triggering you in recovery Some of the ways Pam has seen diet culture penetrate the yoga worldHow yoga can be supportive to IE and body image workIE as a spiritual frameworkBefore diving into the episode, I give some quick updates on expectations for the podcast moving forward (plus a little life-update check-in).Connect with Pam on her website: https://www.pamskopwellness.com/Connect with Pam on Instagram: @pamskopwellnessEnroll in The Return, my self-paced courseApply to The Embodied Method, my 1:1 coaching programSubmit your question(s) here for chance to have it answered on an upcoming podcast episodeFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered to your inbox each week.Email me at Leah@leahkernrd.com