I speak with Erin Kenney or known as @NutritionRewired on instagram who supports people struggling with digestive gut issues and in this episode, me and Erin discuss:
- Her story to being 'diagnosed' with IBS which happened to actually be SIBO
- How can you tell the difference between IBS and SIBO
- Healthful and protective habits to prevent or improve any gut disturbances - especially during binge episodes
- Great tips to reduce bloating and abdominal pain
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⁠⁠⁠Erin's Podcast: Nutrition Rewired
⭐ How I can help you end binge eating:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠? Access the Self-Paced Binge Freedom Blueprint Online Course⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠? Watch my FREE Hunger Regulation Webinars⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠? Download the FREE Hunger Regulation eBook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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Disclaimer: This podcast is for education and informational purposes only, it should not be used as a form of individualised medical advice or replace your current medical treatment.