People struggling with IBS are at a higher risk of struggling with binge eating - but which worsens which? IBS worsens binge eating by encouraging you to avoid meals if you're in pain or worries of bloating or binge eating which can intensify bloating, abdominal pain, and stool habits?
But what if we learned that IBS is not the end-all and that apparently a good portion of people who are 'diagnosed' with IBS actually have SIBO which is Small Intestinal Bowel Overgrowth - which is a fairly common condition with very similar symptoms. 
I speak with Alexa Ress who is a gut health expert on SIBO on:
- The prevalence of SIBO and misdiagnosis of IBS and SIBO
- How SIBO is tested and how SIBO can possibly be treated
- Helpful habits to prevent or improve a disrupted gut if you struggle with disordered eating habits
Follow Alexa:
Instagram
Website
Tara Bianca's Breathwork Page 
⭐ How I can help you end binge eating:
? Access the Self-Paced Binge Freedom Online Course
⭐ Book Your 1:1 Consultation With Me
? Watch my FREE Hunger Regulation Webinars
? Download the FREE Hunger Regulation eBook
❤️ Join the FREE Private Facebook Recovery Group
?Connect with me
?  Website
? Instagram
? TikTok
? Email Me
? Who am I? Learn About My Story
Disclaimer: This podcast is for education and informational purposes only, it should not be used as a form of individualised medical advice or replace your current medical treatment.