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Recovery Snippets 3 - What to Do if You Fear Gaining Weight with Emma Townsin (@Food.Life.Freedom)

Recovery Snippets 3 - What to Do if You Fear Gaining Weight with Emma Townsin (@Food.Life.Freedom)

FromBinge Dietitian Podcast


Recovery Snippets 3 - What to Do if You Fear Gaining Weight with Emma Townsin (@Food.Life.Freedom)

FromBinge Dietitian Podcast

ratings:
Length:
4 minutes
Released:
Feb 18, 2023
Format:
Podcast episode

Description

In this snippet, I interview a registered dietitian and certified intuitive eating counsellor Emma Townsin (@Food.Life.Freedom) Listen to my full interview with Emma in episode '#22 - How Can Intuitive Eating Help with Binge Eating Recovery? With Emma Townsin, RD (@Food.Life.Freedom)'
In these recovery snippets, I share my favourite moments when speaking with guests that have really been eye-opening to binge eating recovery. 
⭐ How I can help you end binge eating:
? Access the Self-Paced Binge Freedom Online Course
⭐ Book Your 1:1 Consultation With Me
? Watch my FREE Hunger Regulation Webinars
? Download the FREE Hunger Regulation eBook
❤️ Join the FREE Private Facebook Recovery Group
?Connect with me
?  Website
? Instagram
? TikTok
? Email Me
? Who am I? Learn About My Story
Find and work with Emma!:
Emma's Website: www.foodlifefreedom.com 
Emma's Instagram: https://www.instagram.com/food.life.freedom/ 

Disclaimer: This podcast is for education and informational purposes only, it should not be used as a form of individualised medical advice or replace your current medical treatment.
Released:
Feb 18, 2023
Format:
Podcast episode

Titles in the series (100)

Hello! My name is Jonathan Sumner, Registered dietitian. I support men and women struggling with binge eating and lead them towards the path to being binge-free. I personally have struggled with binge eating so I know what it is like to go through tough seasons of feeling like there is no way out. I am now binge free and I will guide you to getting there too! I will share evidence-based tips as well as practical advice to stop binge eating once and for all. You can visit my website: BingeDietitian.com and insta @BingeDietitian, or email me at BingeDietitian@gmail.com