#021 –In this week’s episode, learn. about how you can avoid the 6 biggest mistakes I made when I started out on my Medical Medium health journey.  We are all human and we make mistakes and the gift of those mistakes is that we learn from them – and if by passing mine along, I can save you some time and make your health journey even a little bit easier, then it will have been worth it.  THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit subscribe so that you don't miss an episode! Also, please leave a review on Apple Podcasts or your podcast provider.SHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($$).Takeaway #1:  Understand your why and understand that this is a lifestyle.Takeaway #2:  Make sure every meal counts and make sure every meal is full of healing foods.Takeaway #3:  Optimize the supplements you’re taking and find the best prices for them. Takeaway #4:  Don’t exercise to the point where it’s unproductive for your health journey.Takeaway #5:  You don’t have to go this alone, we are all in this together.Takeaway #6:  Keep a journal.Community Facebook Group:  Medical Medium Cleanses and Healing Support (this Facebook group is unaffiliated with Medical Medium)($$) Link to Wellevate for discounted supplements in the Resources section of CarefullyHealing.com($$) Medical Medium Life-Changing Foods by Anthony WilliamThe Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook at Carefully HealingInstagram @CarefullyHealingWithKerstinYouTube at Carefully Healing with KerstinIf you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section.  Shipping is FREE for orders over $49, US only. ($)