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ratings:
Length:
32 minutes
Released:
Feb 3, 2021
Format:
Podcast episode

Description

#016 - Have you been looking for ways to save money on some of the things you buy every day for your health journey? This week, I share my best 25 money saving tips! This lifestyle can sometimes seem expensive, with buying lots of fresh fruits and veggies, taking lots of supplements, and investing in things like a new blender or a new juicer.  And while you're doing this to improve your health and the health of your family, it can sometimes feel like a lot.So especially if you've been working less or not working at all because of your health, I hope you find these tips helpful. Within these 25 tips, I've broken them down into four different categories - foods, teas, supplements, and bigger purchases, such as juicers and blenders. And with that said, I think I saved my best tip for last! SHOW NOTES:Food tips:#1: Volume discounts from the grocery store#2: Volume discounts at the farmer's market#3: Volume discounts from food wholesalers   Miamionthecheap.com   Organicconsumers.org#4: Volume discounts online#5: Coupons   Earthbound Farm#6: Buy organic for the dirtiest and conventional for the cleanest   EWG.org#7: Stock up during sales#8: Price shop multiple stores#9:  Buy fresh vs frozen#10: Buy frozen vs fresh#11: Buy fresh vs packaged fresh#12: Buy in season and freeze for later#13: Waste less food.    Q4H #011 - 8 Fun Kitchen Gadget and Tool Ideas for the New Year#14: Grow your own food   Joe Lamp'l, JoeGardener.comTea Tips:#15: Use loose leaf tea instead of bags   Mountain Rose Herbs#16: Buy high-quality blends   Reclaim Teas   Coupon Code for 15% off your next order:  QUEST15Supplement Tips:#17: Buy supplements in bulk#18: Buy more when on sale   HoneySkin#19: Take advantage of Subscribe & Save#20: Other discounts online  CarefullyHealing.com Resources Page#21: Make your own   Medical Medium's Elderberry Syrup RecipeKitchen Appliances:#22: You don't have to buy an expensive juicer!  But a more expensive blender is worth it   For tips about how to clean your juice and blender, check out the Kitchen Tips and Tricks Playlist of my YouTube Channel at Carefully Healing with Kerstin.  #23: Buy a high quality water filter instead of buying bottled water#24: Buy used#25: Use frequent flyer and credit card miles for bigger purchasesThe Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook at Carefully HealingInstagram @CarefullyHealingWitIf you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section.  Shipping is FREE for orders over $49, US only. ($)
Released:
Feb 3, 2021
Format:
Podcast episode

Titles in the series (97)

Explore extraordinary healing stories achieved through Medical Medium’s teachings and other alternative healing modalities plus practical solutions to help you live your healthiest life. Hosted by Kerstin Ramstrom, who has followed Medical Medium’s teachings since 2015. After struggling with chronic illness for decades, Kerstin pursued her quest for healing by overhauling her eating habits after learning about the healing power of fruits and vegetables and by pursuing emotional healing strategies to uncover old triggers and unconscious behavioral patterns. Hit Follow and welcome to your Quest for Healing! Kerstin is an IIN-Certified Holistic Health Practitioners, Certified Emotion Code Practitioner.