It's my 40th Birthday!!! I don't normally say much about my birthday, but since this is my 40th...it's a big deal. As I get older, I want to make sure that I take care of my health to avoid any health problems in the future. I am also more aware about the types of food that eat to make sure they are sustainable.  Ensuring food is sustainable is not easy. In this episode, I talk about an article in the Guardian that discusses some of the common misconceptions in the health & sustainability food industry. Source Want to be more sustainable? Order a Speak Up For Blue Travel Mug from our store. Click Here. Enjoy the Podcast!!! How do you makes sure you live sustainably? Let me know if the Facebook Group. Do you like how we are building our platform for Ocean Awareness and Action? Consider supporting our mission to provide more information on the Ocean through podcasting and videos (videos coming soon).