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#122 How do I support my body in Perimenopause? with Sheradyn Dekker

#122 How do I support my body in Perimenopause? with Sheradyn Dekker

FromEmpowered Hormones with Sheradyn Dekker


#122 How do I support my body in Perimenopause? with Sheradyn Dekker

FromEmpowered Hormones with Sheradyn Dekker

ratings:
Length:
21 minutes
Released:
May 31, 2023
Format:
Podcast episode

Description

Perimenopause - HELP! Let's unpack the key symptoms, root causes and ways to support your body through hormonal life transitions! 
 
We unpack:

Test don't guess approach - how this is helpful for perimenopause
Root causes of hormone imbalances
Nutrition when it comes to perimenopause
DUTCH hormone testing and perimenopause
Liver support in peri
Adrenal support in peri
Why we ALWAYS address gut health!

 
LINKS

Find Switch products here or apply SHEZ at the checkout 
Assess your gut health in 3min HERE
Follow me on Instagram HERE. 
Join my Private Facebook group HERE.
Check out my website HERE
Find a full thyroid panel here
Find a full female blood workup here

 See omnystudio.com/listener for privacy information.
Released:
May 31, 2023
Format:
Podcast episode

Titles in the series (100)

Living with IBS, digestive pain and hormonal imbalances are considered “normal” for many females. But as a former sufferer, I (Sheradyn) am here to break the trend and educate you on what is actually causing your symptoms. Leading you beyond pills, painful periods & parasites, I will be sharing interviews & conversations with women’s health experts as well as inspiring you with real-life stories. If you’re looking to use nutrition & a natural approach to heal your body and want real talk, with real women, hit that subscribe button now.