Weight loss is one of the top concerns I see in “healthy women” who are “doing it all”. Despite consciously trying to support their hormones and gut health, they still have gut symptoms, and fatigue and are struggling to drop the last couple of kilos! 

I cover

Why you can't lose weight
What health weight loss is
Adrenal fatigue & weight loss
Hormones & weight loss (estrogen)
Gut health & weight loss (testing & foundations)
Steps and weight loss
Metabolism & pro metabolic health
Nutrition & weight loss 

 
LINKS

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