Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

37. The 5 Keys to Raising Healthy Kids and Reducing Chemical, Physical, and Emotional Stressors with Dr. Brian Stenzler.

37. The 5 Keys to Raising Healthy Kids and Reducing Chemical, Physical, and Emotional Stressors with Dr. Brian Stenzler.

FromRevolutionary Health with Stephanie Center


37. The 5 Keys to Raising Healthy Kids and Reducing Chemical, Physical, and Emotional Stressors with Dr. Brian Stenzler.

FromRevolutionary Health with Stephanie Center

ratings:
Length:
59 minutes
Released:
Sep 14, 2021
Format:
Podcast episode

Description

Dr. Brian Stenzler (DC) has served his profession in numerous roles including President of the California Chiropractic Association from 2014-2016. Aside from participating on the wellness team for the USGA where he takes care of the professional golfers, caddies and volunteers at the US Open Championship tournaments each year, he works with hundreds of families in his three DREAM Wellness centers that are filled with newborns, toddlers, teenagers... and their parents too!
In this episode we will discuss Dr. Stenzler's new book Dream Wellness. This book is an insider's guide, teaching every day parents how health professionals raise their kids; how they think about health and teach it to their children in their home; how they plan their meals; and how they build solid relationships with their children and others.
In this book, Dr. Stenzler will teach you his 5 Keys to a wellness lifestyle, focusing on Diet, Relaxation, Exercise, being in Adjustment and Mental Wellness, or D.R.E.A.M.! This book was designed to make it simple for you to begin implementing proven healthy habits at home so that your family can avoid becoming part of the 60% in crisis.
Highlights:
1. 5 keys to a wellness lifestyle 
2. How to learn your own DREAM score, a lifestyle questionnaire that you won't find at your doctor's office
3. How to change your frame of mind to a value systems approach 
4. What mistakes parents are innocently making that impacts their child's health 
5. What every parent needs to know to instill good decision making skills for a lifetime of good health and happiness 

Connect with Dr. Stenzler: https://dreamwellness.com/
Buy the book: https://www.dreamwellnessbook.com/booksite

Like the episode? Hit the subscribe button so you never have to miss an episode! 
Want to see who is coming on next and have the chance to submit questions? Join my private FB community: https://www.facebook.com/groups/1268531680214189





---

Support this podcast: https://anchor.fm/stephanie-center/support
Released:
Sep 14, 2021
Format:
Podcast episode

Titles in the series (64)

Welcome to Revolutionary Health, I am your host, Stephanie Center. I am a licensed clinician (not that it matters) in search of how to live a meaningful and healthy life. I challenge both traditional and functional medicine ideologies in search of truth and wisdom. I allow room for curiosity and always keep an open mind. I enjoy deep conversations with my guests, giving them a safe space to share their research and personal observation as I feel both equally contribute to the body of knowledge and human experience. Grab a cup of coffee and join me in this intimate and unique setting! Support this podcast: https://anchor.fm/stephanie-center/support