1. Janna shares her experience of how following advice to “spice things up” in the bedroom to increase her desire left her feeling empty, unsatisfied and unaligned with herself.

2. Why chasing increased physical sensations doesn’t work in the long term to create deeper intimacy.

3. The danger of mimicking in the bedroom and the detriment it can cause.

4. Why the key to connected intimacy is becoming more of who you are in the experience.

5. Her thoughts on the courage that true intimacy requires.If you enjoy this podcast, I'd so appreciate you leaving a rating and review to help me reach more women: http://www.ratethispodcast.com/wimpodcast