Anger is so destructive and it destroys so many lives and relationships and yet it runs through so many lives. It causes health issues and it’s controlling. In this episode, I talk about what anger is, what triggers it, why people get into anger as well as how to eliminate it in yourself and defuse it in others. In my opinion, this is a vital episode for most people.   VISIT THE SHOW NOTES HERE FOR MORE: https://www.jimfortin.com/68   LIKED THE EPISODE? If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people.   OTHER RESOURCES YOU MAY ENJOY:   Join the Transform Your Life From the Inside Out community (FREE)   My Instagram account My Facebook page Free Training “Discover How To Eliminate Fear And Negativity In An Instant” Click here to send your questions   Thank you for listening!  With Gratitude, Jim Fortin