49 min listen
Is Your Soul Tired?
ratings:
Length:
39 minutes
Released:
Oct 31, 2023
Format:
Podcast episode
Description
In a world filled with constant busyness and overwhelm, it can be easy to overlook the importance of rest and relaxation. However, here's the thing - rest is not just about taking a vacation or sitting on the couch all day. It's about intentional and purposeful self-care in all areas of our lives. From my inspiration by an Instagram post, we dig deep into the many facets of "rest" - from emotional and sensory to spiritual and ecological. Get ready to discover practical tips and real-life experiences that will inspire you to create more restful moments in your day-to-day life. So grab a cup of tea, find a cozy spot, and get ready to embrace the beauty of rest on this episode of Mama Says Namaste. Let's dive in!
Released:
Oct 31, 2023
Format:
Podcast episode
Titles in the series (100)
Time Waits For No One (Season 2, Episode 013): If our time is a reflection of what is most important to us, what does it say about you? by Mama Says Namaste Podcast