14 min listen
42. 10 Habits of the Happiest People You Know
FromSelf Care IRL
ratings:
Length:
26 minutes
Released:
Mar 1, 2022
Format:
Podcast episode
Description
This might be the episode where you need your pen and paper so feel free to put me on pause, grab your things, and come right back. In today’s episode you and Ty will discuss 10 habits of the happiest people that you know.
RESOURCES:
Downloadable Self-Care Guides - https://tyalx.com/downloads
CONNECT WITH US:
Join our exclusive membership community on Patreon and receive daily pep talks, downloadable monthly self care guides, ad free podcasts, exclusive soul dump audio, guided meditations and more —-> https://www.patreon.com/selfcareirl
Follow Self Care IRL on IG: https://www.instagram.com/selfcareirl/
Follow Ty Alexander on IG: https://www.instagram.com/ltyalexander/
Learn more about your ad choices. Visit podcastchoices.com/adchoices
RESOURCES:
Downloadable Self-Care Guides - https://tyalx.com/downloads
CONNECT WITH US:
Join our exclusive membership community on Patreon and receive daily pep talks, downloadable monthly self care guides, ad free podcasts, exclusive soul dump audio, guided meditations and more —-> https://www.patreon.com/selfcareirl
Follow Self Care IRL on IG: https://www.instagram.com/selfcareirl/
Follow Ty Alexander on IG: https://www.instagram.com/ltyalexander/
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Released:
Mar 1, 2022
Format:
Podcast episode
Titles in the series (100)
4. Are You a Kind Person...To Yourself?: In this episode, Ty celebrates "Be Kind to Humankind" week by asking, are you a kind person...to yourself? She helps you unpack what being kind actually feels like and gives you three approachable tips on how you can be kinder to yourself. by Self Care IRL